CrossFit Great Bridge

Silver Sneakers


Work out when, where and how you want with SilverSneakers!

See why SilverSneakers is the nation’s leading exercise program for active older adults. We focus on fitness, friends and fun!

With SilverSneakers, you get lots of options.

Join the more than 12 million people who are eligible for the SilverSneakers health benefit.

SilverSneakers allows you to get fit the way you want, at your convenience. With this innovative program you can:

  • Use all basic amenities plus take SilverSneakers classes (amenities and classes vary by location)
  • Have guidance and assistance from a Program Advisor™
  • Enjoy fun social activities with people like you
  • Go outside with FLEX™, which includes classes and activities at parks, recreation centers and other local venues

FLEX™ is a trademark of Healthways, Inc.


Did you know 1 out of 5 people 65 and older are eligible for this fitness benefit? If you’re a group retiree or part of a Medicare health plan, you may already have a SilverSneakers membership.



Our Silver Sneaker Class scheduale at Wellness One Fitness