CrossFit Great Bridge


In this weeks blog I am going to start with telling you my “WHY” because without knowing why I do what I do, you will not understand..

I always believed in exercise, eating right came to me after learning more and more about nutrition in my dietetics classes.

I realized as a nurse that I truly loved helping people, as a nurse I took care of people who were my age or younger, It made me realize how much people needed education on beng healthy.  From there I felt like i had an idea where and what I wanted to do

provide a better understanding of what it meant to be healthy and to be able to live.  I started teaching nutrition classes for the community college and I thoroughly enjoyed standing in front of the classroom sharing my knowledge.

So when I see people come off medication, are able to walk up and down stairs, feel better in their own skin… Then I feel accomplished.