Comments for Wellness One Fitness http://www.wellnessonefitness.com CrossFit Great Bridge Tue, 21 Feb 2012 18:59:57 -0500 hourly 1 http://wordpress.org/?v=3.3.1 Comment on 2/21/12 Tuesday by Jason Morris http://www.wellnessonefitness.com/22112-tuesday/#comment-1410 Jason Morris Tue, 21 Feb 2012 18:59:57 +0000 http://www.wellnessonefitness.com/?p=4109#comment-1410 3 burpees every time it hits the ground? Okay, then I will use a rack;0) 3 burpees every time it hits the ground? Okay, then I will use a rack;0)

]]> Comment on 2/18/12 Saturday by wellness one http://www.wellnessonefitness.com/21812-saturday/#comment-1402 wellness one Sun, 19 Feb 2012 23:52:53 +0000 http://www.wellnessonefitness.com/?p=4078#comment-1402 Lol, that was an old pic of assisted HSPU Lol, that was an old pic of assisted HSPU

]]> Comment on 2/18/12 Saturday by wellness one http://www.wellnessonefitness.com/21812-saturday/#comment-1401 wellness one Sun, 19 Feb 2012 18:57:22 +0000 http://www.wellnessonefitness.com/?p=4078#comment-1401 check out the whiteboard, it was fun :) check out the whiteboard, it was fun :)

]]> Comment on 2/18/12 Saturday by Kris http://www.wellnessonefitness.com/21812-saturday/#comment-1400 Kris Sun, 19 Feb 2012 18:51:45 +0000 http://www.wellnessonefitness.com/?p=4078#comment-1400 Do I dare even ask? Do I dare even ask?

]]> Comment on This Weekend by Mark http://www.wellnessonefitness.com/this-weekend/#comment-1399 Mark Sun, 19 Feb 2012 14:52:03 +0000 http://www.wellnessonefitness.com/?p=4070#comment-1399 Loretta and I didn't get out there till 5:30 caught a few heats of the burpee relay and front squat WOD. Yes Jason you and Cindy are a team. Next year !! Loretta and I didn’t get out there till 5:30 caught a few heats of the burpee relay and front squat WOD.

Yes Jason you and Cindy are a team. Next year !!

]]> Comment on This Weekend by Jason Morris http://www.wellnessonefitness.com/this-weekend/#comment-1396 Jason Morris Sat, 18 Feb 2012 22:24:29 +0000 http://www.wellnessonefitness.com/?p=4070#comment-1396 Cindy and I went today and saw the Crosfit WODs. We should have had a few teams! They had mens, womens and coed. Cindy and I went today and saw the Crosfit WODs. We should have had a few teams! They had mens, womens and coed.

]]> Comment on Paleo challenge winner by melinda http://www.wellnessonefitness.com/paleo-challenge-winner/#comment-1394 melinda Sat, 18 Feb 2012 15:07:22 +0000 http://www.wellnessonefitness.com/?p=4073#comment-1394 Way to go Chris! Everyone is a winner for makeing this change for our health! It's has changed my life! Thanks to all the coaches for pushing us to the next level! Way to go Chris! Everyone is a winner for makeing this change for our health! It’s has changed my life! Thanks to all the coaches for pushing us to the next level!

]]> Comment on Great Job by Ashley http://www.wellnessonefitness.com/great-job/#comment-1390 Ashley Sat, 18 Feb 2012 03:20:10 +0000 http://www.wellnessonefitness.com/?p=4076#comment-1390 Vince...I forgot to thank you for the extra help tonight! Thank You! Ashley BAWS Member Vince…I forgot to thank you for the extra help tonight! Thank You!

Ashley
BAWS Member

]]> Comment on Paleo challenge winner by whit http://www.wellnessonefitness.com/paleo-challenge-winner/#comment-1388 whit Sat, 18 Feb 2012 00:28:07 +0000 http://www.wellnessonefitness.com/?p=4073#comment-1388 Congrats Chris! & Great job everyone :) Congrats Chris! & Great job everyone :)

]]> Comment on Paleo challenge winner by Katy http://www.wellnessonefitness.com/paleo-challenge-winner/#comment-1387 Katy Fri, 17 Feb 2012 22:32:18 +0000 http://www.wellnessonefitness.com/?p=4073#comment-1387 Congrats, Chris!! Great job! Congrats, Chris!! Great job!

]]>