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Katy Young










Paul and I signed up for today June 19 at 4pm, but now we can’t make it. See you tomorrow!
Justin can’t make it for Saturday’s class – just wanted to let you know
Kevin, Justin still has one fundamental to complete, he’s not clear for classes anyway. Have him call us.
WOD Signup seems to be down. Mark me down for 6/25/12 @ 1600. Thanks…
Long story short. I screwed up cause I didn’t have my long socks. Molly isn’t a happy camper, and I woke up @4:45am for nothing. I take the blame. I’m not operating at 100% that early in the morning. See you @7:30. Ok, so maybe it wasn’t a long story short.
Scratch that sign up for my wife at 5:30p. Not gonna be able to make it tonight.
VG
Any room for one more today 7/9 @ 5:30?
Diana, we will be running in heats.
We def want to do the 31heros workout, but we’re headed to OBX that day. Any chance we can be guaranteed the 9am heat?
Mark just wanted to let you know that Larry and Kaye will not be able to make the 7:30class 8/30
Sorry posted Kaye twice for the 5:30pm class by mistake
Scratch us…Molly is sick, so we’re gonna just rest up tonight. We’re headed out of town Friday to Sunday, so we will be back at it Monday. Try not to miss us too much.
Hey Mark just FYI – spoke with the girl at Crossfit OBX, she said they will post the WODs 2 days prior to the competition. Just thought I’d let you know.
Mark I signed up for the 7:30 class I not going to be able to make it
Hey mark won’t be there for the 5:30 crossfit
Good, you should all be taking a couple days off. Rest and Recover
Hey Mark Larry and I wanted to sigh up for the 5:30 class won’t let me but I noticed nick and Aimee signed up twice.
We got room in the parking lot Kaye
Mom signed up then I did for 19 of November
Room for the 8:00 am