Weight Loss

10 Week Weight Loss Program

A Fitness and Nutrition Program guaranteed to change your life.

 Register now to get started.

Welcome to Wellness One Fitness

If you are looking for a lifestyle change, getting back into fitness, toning up, motivation, Nutrition information in an exciting group setting…. then this program is for you!  Here is what you will achieve in 10 weeks…. Weight Loss. Eating Healthy. Leaner Physique. Lifestyle Change

ONLY $199 for 10 Weeks

   less than $20 week for a lifestyle change

Program consists of:

  • Weekly Weigh -in (Saturday @8:30am)
  • Supermarket Tour
  • Fitness Kickboxing &/or Group Fitness Classes
  • Nutritional Counseling

Classes available 6 days a week

          Goal of the program is to attend the gym a minimum of 4x per week, 2 cardiovascular classes and 2 strength classes.  The more you attend the better the results you will see.                    *See Group Fitness schedule for detailed listing of classes
  • Fitness Kickboxing * additional fee
  • X.C.T * additional fee
  • Nutrition Classes
    • Saturday 8 am

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