Memorial Day Murph, Followed by our first cookout of the season.
When: Memorial Day , Monday May 27 @ 10am
Workout: 1 Mile run, 100 Pullups, 200 Pushups, 300 Squats, 1 mile run.
I will have 2 Scaled versions . If I feel you are capable of the unedited WOD be prepared for 40 -60 minutes of fun.
Registration: : Follow this link ” Murph” to register.
Then sign up on our upcoming events
Cookout following @ 12. bring something to throw on grill, and your drink of choice.
Attendee’s
Coaches WOD time 8:00am
I’ve been waiting for this one!!!
I am registered twice,but I really only need one spot.
Thank you for your time!