Wellness One Fitness News

After 1 year of hard work, 10 weeks in weight loss program, continuing with maintenance and now working with a trainer, one of of our members has received a CLEAN BILL of HEALTH from the doctor.  In addition this member is OFF ALL MEDICATIONS.

July 10th FIT ONE
1o Week Weight Loss Program
“Patty never thought she would drop 4 sizes, but she did

We are looking for 25 people to join us in the Sep 10 weight Loss Course, Have any friends or family members provide that would benefit from this awesome fitness and nutrition program……let us know

Join us for the Ultimate Challenge to Transform your body

10 weeks to the Ultimate Body

Having trouble Sleeping

Feel Tired…Sluggish…WANT to see results…

This is the program for you….

10 week feel great, look good, relieve stress, lose weight begins  Jun 13th 

HURRY…….. Limited Space

Want to Lose those few extra pounds that have been lingering. 

 Join us this summer with our  Summer Melt down Program, 12 weeks to melt off the pounds. Individual who loses the most weight + loses inches+ decreases bodyfat and has the most points can win. See front desk for more details and to register, Hurry Limited space

Kangoo classes are off to a bouncing good start, tuesday at 6.45pm

the indoor cycling bikes are in, classes to start soon, and finally the new ellipticals have shown up!

New flooring is complete in main cardio area

New Group Fitness Room is now completed.  New and exciting classes are hitting our Group Fitness schedule.

April will include spinning classes and an all new exciting Kanga jump class, Come join in the fun.

Get your focus class Punch card (see front desk for details).  Attend 10 focus classes in 3 months receive a gift.

                   Focus class for March, Boot Camp

Kids program returning to Wellness One Fitness

                   UBC for Kids starts Mar 16th,