Wellness One Fitness News

One Year of Hard Work has paid off

lisa — Fri, 02 Jul 2010 11:47:05 +0000

After 1 year of hard work, 10 weeks in weight loss program, continuing with maintenance and now working with a trainer, one of of our members has received a CLEAN BILL of HEALTH from the doctor. In addition this member is OFF ALL MEDICATIONS.

July FIT ONE

lisa — Fri, 02 Jul 2010 11:40:59 +0000

July 10th FIT ONE
1o Week Weight Loss Program
“Patty never thought she would drop 4 sizes, but she did

Sep Weight Loss Program

loretta — Sun, 13 Sep 2009 22:52:53 +0000

We are looking for 25 people to join us in the Sep 10 weight Loss Course, Have any friends or family members provide that would benefit from this awesome fitness and nutrition program……let us know

UBC JUN WEIGHT LOSE PROGRAM

loretta — Thu, 07 May 2009 18:42:46 +0000

Join us for the Ultimate Challenge to Transform your body

10 weeks to the Ultimate Body

Having trouble Sleeping

Feel Tired…Sluggish…WANT to see results…

This is the program for you….

10 week feel great, look good, relieve stress, lose weight begins Jun 13th

HURRY…….. Limited Space

Summer MeltDown

loretta — Thu, 07 May 2009 18:38:19 +0000

Want to Lose those few extra pounds that have been lingering.

Join us this summer with our Summer Melt down Program, 12 weeks to melt off the pounds. Individual who loses the most weight + loses inches+ decreases bodyfat and has the most points can win. See front desk for more details and to register, Hurry Limited space

Mark Richardson — Thu, 16 Apr 2009 14:30:56 +0000

Kangoo classes are off to a bouncing good start, tuesday at 6.45pm

Equipment

Mark Richardson — Thu, 16 Apr 2009 14:25:41 +0000

the indoor cycling bikes are in, classes to start soon, and finally the new ellipticals have shown up!

Remodel

Mark Richardson — Thu, 16 Apr 2009 14:24:33 +0000

New flooring is complete in main cardio area

loretta — Tue, 10 Mar 2009 07:20:27 +0000

New Group Fitness Room is now completed. New and exciting classes are hitting our Group Fitness schedule.

April will include spinning classes and an all new exciting Kanga jump class, Come join in the fun.

Get your focus class Punch card (see front desk for details). Attend 10 focus classes in 3 months receive a gift.

Focus class for March, Boot Camp

loretta — Tue, 10 Mar 2009 07:16:37 +0000

Kids program returning to Wellness One Fitness

UBC for Kids starts Mar 16th,